Convert your stress into positive energy by attending a special DLE wellness workshop on October 11, Transforming Stress: An Interactive Workshop for Improving Your Wellbeing and Mental Fitness, with wellness expert Julie Haagenson, CPC, M. Ed.
Julie will reveal the concept of automatic stress responses and share techniques for building the skills and mindsets to hack the stress cycle and improve mental fitness.
Seats are going quickly for this moderated, interactive program, which begins at 5:15 PM ET and features an engaging coaching session with Julie, followed by a lively question-and-answer exchange. In just one hour, attendees will:
gain valuable insights into the physiological and psychological dynamics of stress and how they impact your leadership performance
discover how to pause, reset, and respond the way you want to as a leader
learn how to transform stress into a powerful tool for decision-making, communication, and overall effectiveness as a leader
Julie has over two decades of experience as a counselor, facilitator, educator, consultant, and coach. As the founder of New Pathways Coaching & Consulting, she has gained an enthusiastic following by empowering leaders at all levels with tools and strategies to increase well-being and improve performance. Her concrete approach achieves a deeper understanding of the stress response that will foster composure, authenticity, and greater wellbeing.
Don’t delay on reserving your virtual seat. Only half of the 45 openings are available at this time. There is no fee to attend due to the sustained underwriting of Dulye & Co. consulting firm. However, registration is required.
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Julie Haagenson is a Certified Professional Coach and Energy Leadership™ Master Practitioner through the Institute of Professional Excellence In Coaching (iPEC), a program accredited by the International Coaching Federation. She incorporates her training as a mental fitness coach with the Positive Intelligence program and her training at the Yale Center for Emotional Intelligence into her consultancy with organizations across the country. She holds a bachelor's degree in Psychology from the University of Massachusetts Amherst and a Master of Education from The Institute for Educational Studies where she now serves on the faculty. Julie lives in Pittsfield, MA, where she operates her business.