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Transforming Stress: An Interactive Workshop for Improving Your Wellbeing and Mental Fitness
Oct
11

Transforming Stress: An Interactive Workshop for Improving Your Wellbeing and Mental Fitness

Convert your stress into positive energy by attending a special DLE wellness workshop on October 11 with wellness expert Julie Haagenson, CPC, M. Ed.

Julie will reveal the concept of automatic stress responses and share techniques for building the skills and mindsets to hack the stress cycle and improve mental fitness.

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